No Weigh is a whole-person approach that treats weight loss as one part of a person’s life, interconnected with everything else that person values.

A New Way to Love Your Body

no weigh

No rule setting

No body shaming

No restrictive diets

No guilt tripping

No weighing

No food logging

Be authentically engaged to your daily life, the people you care about, and yourself.

connectedness

How will you feel when body struggles are no longer blocking your way?

opportunity

Experience release from the constraints of judgment and restriction diets.

freedom

This isn’t an app for measuring, tracking calories, and weighing yourself. Instead, No Weigh uses mindfulness and self-reflection to understand the problem from a behavioral perspective. Users experience an enhanced self awareness like never before.

THE BEHAVIOR ANALYTIC APPROACH to WEIGHT LOSS

as seen on

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cbs-logo nbc-logo digital-journal-logo usa-today-logo marketwatch-logo fox-news-logo

No Weigh exists to help individuals that crave authenticity and peace in their daily life find their self-actualization, and lose weight too.

THE NEW WEIGH

Experience the power of reflection and a sample of behavioral self-awareness with this free four-day email series!

four better days

Subscribe to the quarterly newsletter to be connected to No Weigh developments!

seasons of change

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join our newsletter! grab our freebie!

Experience release from the constraints of judgment and restriction diets.

gain freedom & LOSE WEIGHT

gain freedom
 & LOSE WEIGHT