NO WEIGH FOUNDER, BLOG AUTHOR

meet valerie

Behavior analysis is an optimistic, solution-oriented, individualized approach to everyday life. It takes the concept of a “problem” and turns it on its head—where every problem is a solution that has not yet been fully developed. Its tools and assessments empower individuals to listen to their behaviors, as they would their thoughts, and respond compassionately. Valerie’s experiences and struggles in everyday life have inspired her to work toward making the science of behavior analysis accessible to more people so they may struggle less and more effectively live the life they want.

why behavior science?

Valerie A. Evans, Ph.D. is a licensed and board certified behavior analyst and small business owner. Valerie worked as a behavior analyst in school and home settings and also as a consultant. She began her career working with adults with intellectual disability, a population of consumers that has special meaning to her. In addition to her clinical experience, Valerie worked in research labs as a student and also held a position as Research Associate for the School District of Philadelphia. 

valerie's career

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valerie's journey valerie's journey

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so, valerie decided to make a new way for individuals to feel empowered in their wellness journey

but, valerie quickly became fed up with how condescending and restrictive many programs were

after having her third child, valerie turned to diet programs to help her feel LIKE herself again

valerie is a mom of three
with a career in behavior analysis

valerie's journey

why weight loss?

SO, VALERIE DECIDED TO MAKE A NEW WAY FOR INDIVIDUALS TO FEEL EMPOWERED IN THEIR WELLNESS JOURNEY

BUT, VALERIE QUICKLY BECAME FED UP WITH HOW CONDESCENDING AND RESTRICTIVE MANY PROGRAMS WERE

AFTER HAVING HER THIRD CHILD, VALERIE TURNED TO DIET PROGRAMS TO HELP HER FEEL HERSELF AGAIN

valerie is A MOM OF THREE WITH A CAREER IN BEHAVIOR ANALYSIS

connect with valerie

follow no weigh

valerie's journey valerie's journey

No rule setting

No body shaming

No restrictive diets

No guilt tripping

No weighing

No food logging

a completely new approach to weight loss